How I Use Frase to Go from Idea to Blog in 15 Minutes

If blogging feels like a time-consuming, energy-draining task—you’re doing it the hard way.

With Frase.io and a simple system, I can go from idea → outline → SEO draft → publish-ready post in about 15 minutes.

Here’s exactly how I do it.

I used to spend 4–6 hours writing a single blog post.
And half of that was just… staring.
Blank doc. Too many tabs open.
Second-guessing everything.

The hardest part?
Starting.

Followed closely by:

• Research

• Structuring

• Trying to make it sound like “me”
  
  

Now I let AI handle the heavy lifting—without sounding like a robot.

Frase is more than just an AI writer.

It’s a strategic assistant that helps you write content that’s:

• Well-structured

• Keyword-aligned

• Reader-focused

• Fast.
  
  

Here’s my exact step-by-step process:

✅ Step 1: Drop the Idea into Frase (1 min)

I start with a simple phrase or question:

• “How solopreneurs can build a funnel without a team”

• “Best AI tools for creators”

• “Why I burned out until I embraced systems”
  
  

Frase instantly pulls in:

• Top search results

• Questions people are asking

• Key topics and headers used by top-ranking posts
  
  

💡 This is how I skip the research rabbit hole and get right to what matters.

✅ Step 2: Auto-Generate an Outline (2 min)

Frase gives me a drag-and-drop outline builder.

It pulls headings from top articles so I can:

• See what’s ranking

• Choose what to include

• Avoid writing a fluff-filled mess
  
  

Sometimes I’ll edit or reframe the structure in my voice.

But most of the time?

It’s 80% ready out of the box.

✅ Step 3: Use the AI Writer to Fill It In (5–8 min)

Here’s where Frase shines.
For each section of the outline, I click:
✍️ “Write”…and Frase generates a smart, focused paragraph.

It’s not filler. It’s based on the research it just pulled.
And it actually sounds good.

If I don’t love a paragraph? One click = a better version.

✅ Step 4: Add My Voice + CTA (3–5 min)

This part is key:
I lightly edit the intro and outro to make sure it sounds like me—not a corporate drone.

I also:

• Add a personal story, example, or analogy

• Drop in a link to the AΩ33 AI Starter Stack

• Add a CTA (subscribe, download, read more)
  
  

At this point?
It’s done.

To test this, I timed myself on a recent post:

“3 Things I Never Do Manually Anymore”

• Idea → Outline: 2 mins

• Drafting sections: 7 mins

• Personalization + CTA: 5 mins
  Total: 14 minutes, 23 seconds.
  
  

That’s faster than I used to take just writing the intro paragraph.

✅ I don’t start from zero
✅ I’m never guessing what to write about
✅ The final product ranks, reads well, and builds trust

It’s the sweet spot between speed and substance.

And because I’m not spending hours per post, I can blog consistently without burnout.

Once the post is live, I use my One-Person Content Engine to turn it into:

• A tweet thread

• A newsletter

• A short video

• A Pinterest pin

• A carousel post
  
  

One blog = five assets = omnipresent without being overwhelmed.

Frase is the first domino.

I wrote a short book ("What NOT To Do To Be Successful") and but together the AΩ33 AI Starter Stack, I’ve included:

• My Frase blog template

• The exact outline structure I use

• A checklist for converting each blog post into a full content suite
  
  

It’s free, fast, and frictionless.

Just how solopreneur systems should be.

👉 Grab it here

Talk soon...

🖋 Leo Rhys

Founder of AΩ33 | Helping solopreneurs write less, publish more, and scale smarter

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